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Author: Flora Nye

Breakfast

Easy Overnight Oats

Flora NyeMarch 16, 2021March 20, 2021
Easy Overnight Oats
Looking for a quick and easy breakfast that you can make in advance to grab-and-go in the morning? Overnight oats are a scrumptious and nutritious breakfast that'll keep you full for hours. The flavour combinationsContinue reading
Breakfast

Best Chocolate Chia Pudding Ever

Flora NyeMarch 16, 2021March 16, 2021
Best Chocolate Chia Pudding Ever
Who said you couldn't have chocolate pudding for breakfast? I'm a sucker for anything chocolatey, and the idea of waking up to a chocolate pudding for breakfast makes my mouth water just thinking about it.Continue reading
Breakfast

Banana Blueberry Pancakes

Flora NyeMarch 16, 2021March 16, 2021
Banana Blueberry Pancakes
These mouth-watering pancakes are free from gluten, dairy and refined sugars but taste just like your typical American style pancake; they are light, fluffy and full of flavour! Pancakes on a Sunday morning is aContinue reading
Lunch/Dinner

Healthy Pumpkin Moussaka

Flora NyeMarch 16, 2021March 16, 2021
Healthy Pumpkin Moussaka
This healthy version of the classic Greek dish will be sure to have you coming back for more! Nothing beats warming up with a hearty bowl of Moussaka at the end of a gloomy winter’sContinue reading
Wellness

Crash dieting – More harm than good?

Flora NyeMarch 16, 2021March 26, 2021
Crash dieting – More harm than good?

Crash dieting not only has detrimental effects for your physical and mental health but it can also lead to weight gain in the long run, which is quite the opposite effect people are after when they begin a diet.

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Snacks

Raw Chocolate Granola Bars

Flora NyeMarch 16, 2021March 16, 2021
Raw Chocolate Granola Bars
These irresistibly chocolaty and nutty granola bars are gluten-free, dairy-free and refined sugar-free Granola bars can be a great snacking option if you're trying to maintain a balanced diet. However, despite the marketing claims, manyContinue reading
Breakfast

Blueberry Muffins

Flora NyeMarch 16, 2021March 28, 2021
Blueberry Muffins
These fluffy blueberry muffins are made entirely from whole foods, with zero refined sugar or preservatives. Meaning that you can dig into one or two of these yummy muffins whilst knowing you are nourishing yourContinue reading
Lunch/Dinner

Healthy chicken fajitas

Flora NyeMarch 16, 2021March 16, 2021
Healthy chicken fajitas
Spicing things up in the kitchen just got easier with this super simple, five ingredient, one-pan fajita dish. If you are craving Mexican, this dish is for you. Benefitting from being high in protein, vitaminsContinue reading
Lifestyle

My (realistic) Healthy Morning Routine

Flora NyeMarch 16, 2021March 16, 2021
My (realistic) Healthy Morning Routine
Not everyone is a morning person. Even those early birds, myself included, have been struggling to find the motivation to get out of bed lately. I don't think I'm alone in feeling demotivated and unproductiveContinue reading
Lifestyle

What’s in my pantry

Flora NyeMarch 16, 2021March 16, 2021
What’s in my pantry
Want to stock your pantry with nutritious foods but not sure where to begin? Well, look no further as I take you through what exactly is in my pantry, helping to keep me on trackContinue reading

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